Happy Spring Festival, happy Spring Festival, to the Spring Festival, eat and drink the Spring Festival. During the Spring Festival, I ate so much greasy food, and my body changed. Looking at the rising belly, we had to quickly find a way to quickly slim down and get rid of that damn " Spring Festival Fertilizer . "
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1. Classic Apple three-day weight loss method:
    1 Only eat apples for three consecutive days, do not eat other fruits and food.
    2 You can eat apples according to the time of three meals, or eat when you are hungry.
    3 No matter what kind of apples, but it is best to be a red apple. Green apples are sour, afraid to stimulate the stomach.
    4 Apples should be fresh, and they should be washed and peeled to avoid pesticide residues.
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5 During these three days, when you are thirsty, you can drink boiled water or non-irritating tea, such as mint tea, wheat tea, safflower tea, and houttuynia tea.
    6 During weight loss, your stomach will be very sensitive, so avoid drinking caffeinated beverages, such as black tea, coffee, green tea, oolong tea, etc., to avoid stomach upset. Slimming men and women
    7 During the weight loss period of apples, if constipation problems occur, you can drink one or two tablespoons of olive oil in the third night to promote the excretion of toxins accumulated in the body.
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